Pure Encapsulations Magnesium Glycinate Stress Sleep Muscle & Heart Support 90 Capsules

I have been struggling with sleep for years, this Magnesium Glycinate has changed my life! Sounds dramatic but it’s true. The biggest improvement for me was that it stopped those 2am wakeups I still wake up some nights to use the bathroom but I’m able to get back to sleep. There is no morning grogginess either. I started out with 1/2 recommended dose to be sure it wouldn’t upset my stomach and then increased. I’ve been using it for about 2-3 months now and will continue as it works for me.

I’ve been using this magnesium supplement for a while now and overall I’m really happy with the quality.The capsules are easy to swallow and don’t have any noticeable taste or smell, which I appreciate. I chose this brand because it’s known for clean ingredients, and it seems well-made compared to other supplements I’ve tried.I mainly take it in the evening, and I’ve noticed it helps me feel more relaxed before bed. It’s also gentle on my stomach — I didn’t experience any discomfort or digestive issues, which can sometimes happen with magnesium.The bottle is simple and well-sealed, and the capsules look consistent in size and quality.One thing to keep in mind is that results can vary depending on the person, so it may take a little time to notice a difference.Overall, if you’re looking for a straightforward, high-quality magnesium supplement, this is a good option.

These are the ones that work for me! One pill isn’t enough so I take 2 at bedtime and sleep so much better! It’s also helps with restless legs and muscle aches and cramps.

Hands down the best Magnesium I’ve tried! I definitely recommend it to anyone looking for quality, and premium ingredients. A doctor recommended to me and I can gladly see why.

I haven't slept good in weeks and I started taking this 2 days ago and have enjoyed the best sleep I've had in months. Definitely recommend this product. I wake up feeling refreshed and ready to tackle the day.

There was a time when my purchases consisted primarily of things that were fun.Now I find myself researching magnesium absorption rates.The capsules are easy to take, the quality appears excellent, and the product delivers exactly what I was looking for.What concerns me most is how normal this now seems.I have reached the mineral stage of life.

A multiple repeat buy and a very good product. It is also natural as it is methylcobolamin and not lab created as is cyanocobolamin. This means the product is in a form the body can use effectively, where as cyanocobolamin is not that useable for the body.

I love this supplement! I take two capsules an hour before bed and I fall into a deep sleep. I still wake up around 3a.m. But I am able to fall back asleep rather than staying awake. It’s improved my mood during the day as well. As a 49 year old woman who is experiencing hormone changes this has helped me feel so much better. I will continue to purchase this brand of magnesium.

I am in perimenopause. I have researched the limits of magnesium/day for women. I have not had this supplement long. I am using it to help w anxiety and rage I feel during this transition time of my life. It makes my as needed anxiety med last longer and I also don’t need as much of my Rx. 10/10 + I love here in capsulation’s products. I have used them on and off since 2019 and I definitely believe in them.They’re also priced fairly and clean, which I love about this manufacturer. Please don’t change that and you’ll have me a customer for life.

I took it to help improve my sleep, and it worked quite effectively, leading to more restful nights and increased overall energy during the day.

This magnesium works wonders. Remember magnesium glycinate… Glycinate will not upset your stomach. I take two of these before bed and it really helps calm my mind when I sleep.

This is my second time buying this magnesium, and I’m officially hooked. Taking it in the evening completely relaxes me and helps me get a great night's sleep. It has been a total lifesaver. Highly recommend

If you're looking for a reliable magnesium supplement, I highly recommend Pure Encapsulations Magnesium Glycinate. It’s been a game-changer for my husband and l’s sleep and stress levels. You can really tell the difference in quality compared to standard, cheaper options

Really great and I like that each capsule has small doses so I can space out when I take each capsule because magnesium is absorbed better in the body if you space it out in small doses. I started with only taking one each day for about a week to see if I would have a bad reaction just to be careful and then I started taking two for a few weeks now and have been able to sleep fine off just two each day even tho it’s a smaller amount and it definitely could be stronger it’s good enough to where it gets the job done for me but then again could be different for everyone. (I’m 5’1)

At 53, and with a job that can be quite demanding and stressful, I had been looking for something to help me get better rest at night. I wasn't expecting extraordinary results, but after taking this magnesium glycinate for several days, I’ve noticed that I relax more easily at the end of the day and my sleep is more restorative.I’ve also noticed a positive difference in my energy levels during the day. I appreciate knowing it’s made with quality ingredients and contains no unnecessary fillers or preservatives. For me, it has been an excellent addition to my daily routine and a simple yet effective way to feel better. I recommend it!

I love love love this magnesium and all of their supplements. In the past I have had restless legs and sleep problems. This basically helps relieve both. I know that many people are deficient and I am not an exception. I have been taking these supplements before bed every night for years. I always sleep so well. It also helps with restless legs. I found out my restless legs was related to an iron deficiency, and now I’m taking their iron supplement as well. Love their supplements. Always support me in the way they should.

This has become a staple in my supplement cabinet and something I always try to keep on hand. The magnesium glycinate is gentle on my stomach, easy to take, and fits perfectly into my daily routine.I appreciate the quality of Pure Encapsulations products and the simple, clean ingredient list. The capsules are easy to swallow, and I feel confident in the brand's consistency and reliability.If you're looking for a high-quality magnesium supplement from a trusted company, this is an excellent option. It's one of those products I continue to repurchase and always want stocked in my cabinet. Highly recommend!

I bought these to see if they’d help me sleep better, and they’ve exceeded my expectations. I take them about 30 minutes before bed, and I fall asleep much more easily. I’ve also noticed a big improvement in my restless legs at night. They’re gentle on my stomach and have become part of my nightly routine. I’ll definitely be buying them again.

I recently completed a multi-day ocean fishing trip. Despite hours on a rocking deck while fishing in warm weather far off the coast of Mexico for game fish.I had no night-time calf or leg cramps -- as I have had in the past.In the morning I used a morning hydration powder in a glass of water and then at the end of the day I took one capsule of this Magnesium an hour before bed -- despite 5 days of long and hard fishing & sweating -- no leg cramps.

I’ve tried several magnesium supplements over the years, and this is the one I keep coming back to. It’s gentle on my stomach, doesn’t cause the digestive issues I’ve had with other forms, and I actually notice a difference when I take it consistently. I sleep more soundly, and I wake up feeling less tense.I also appreciate that there aren’t a bunch of unnecessary fillers. It’s a little more expensive than some other brands, but for me the quality has been worth it.

As a woman in her 40s, I am doing a number of things to try to resolve some annoying symptoms related to temperature and sleep! I don't know which of the things is helping, but what I do know is that ever since I started taking this, my sleep has improved by miles. I was waking up constantly in the night and overheating. I was told to try magnesium, so I bought magnesium citrate. It is not the same. You need magnesium glycinate. That is the key. This product has completely changed my nights for the most part. If you are struggling, I definitely recommend you try it.

I'm not kidding when I say I notice a difference if I forget to take this. It's just become part of my nightly routine, and on the nights I skip it, I honestly don't sleep as well.I've tried a few different magnesium supplements, but I always come back to this one. It helps me relax before bed, and I wake up feeling so much better the next morning. I also like that it's gentle on my stomach, which hasn't been true for every brand I've tried.It's not the cheapest magnesium out there, but I'd much rather spend a little more on something that I know works for me. If you've been thinking about adding magnesium to your routine, I'd definitely give this one a try!!!! Just do it!

I have tried countless brands of Magnesium Glycinate over the years—including the ultra-expensive ones that claim to have the "cleanest" ingredients—and absolutely none of them relax me the way this brand does. I am completely hooked!It has been an absolute lifesaver for me since I started my perimenopause journey. One thing I will say is that it's always best to talk to your doctor about what dosage works for you. The bottle advises taking 2 pills, but after consulting with my own doctor, I actually increased my dose to 3 pills, and that has been the absolute sweet spot for me.If you are going through perimenopause and looking for something that actually helps you wind down and feel relaxed, I cannot recommend this brand enough!

I have taken other brands of magnesium glycinate and they helped some with relaxation ,sleep and muscle cramps. I purchased these several times and also bought cheaper brands in between.I thought cheaper brands may still do what I needed but I was so wrong. As long as I take these I have no muscle cramps anymore and I get a very good nights sleep. I believe the Pure Encapsulations are worth the five stars !

I’ve gone through several magnesium supplements over the years and Pure Encapsulations Glycinate is the one I always come back to. The glycinate form matters — it’s far better absorbed than the cheap oxide you find in most drugstore magnesium, and it doesn’t wreck your stomach or send you running to the bathroom like magnesium citrate can if you’re not careful with the dose.The difference in sleep quality was noticeable within the first week. I fall asleep faster, stay asleep longer, and wake up actually feeling rested. Muscle tension and general stress levels feel more manageable too, which I wasn’t fully expecting but absolutely welcome.Pure Encapsulations is one of those brands that doesn’t cut corners — no unnecessary fillers, no artificial anything, and they’re consistently third-party tested. You’re paying a little more than the generic brands but you’re actually getting what the label says, which in the supplement world is not something you can always take for granted.If you deal with poor sleep, muscle cramps, stress, or just know your diet probably isn’t covering your magnesium needs — and most people’s doesn’t — this is the cleanest, most effective option on the market. Hard to recommend anything else once you’ve tried it.

This works wonders. I take at night and it helps me sleep. My friends use it now too.

Within a week I felt an over difference in aches and pain along with more energy.