Doctor's Best High Absorption Magnesium Glycinate Lysinate, 240 Count

I’ve been taking magnesium glycinate for a few weeks now mainly for sleep and muscle relaxation. I’ve noticed some improvement in how easily I fall asleep, although it’s not a dramatic change.I do appreciate that it’s easy on the stomach compared to other magnesium types. No digestive issues so far, which is a big plus.The capsules are a decent size but still manageable. I take it at night and haven’t experienced any grogginess the next day.Overall, it seems like a good quality supplement, especially if you’re looking for a gentler form of

I use it as a magnesium supplement. I haven't really noticed any significant benefits.

PSA - we found a way to make them so easy to swallow!If you love these as much as we do...and we do, you may want to find a way to make them easy to swallow. We take a lot of supplements and these can be really hard to get down because they're kind of dry feeling and can feel stuck.We ordered size 000 empty gelatin capsules from Herb Affair (online) and these pills fit perfectly. Just open the capsule, pop one of these pills inside and boom. We can now take 2 at a time with NO PROBLEMS. Game changer. Just keep the capsules sealed when not in use. When we realized THIS is the solution to the problem, we took a little time and capped all the ones we had in the bottle, then put them back in the bottle. Easy. Capsules come in bags of 1000 so will last a long time. Highly recommend.

Doctors Best High Absorption Magnesium Glycinate Lysinate Supplement for sleep support is a must have in my daily supplement regimen. I’ve been using this brand of magnesium for about five years and I’ve tried powdered magnesium and a couple other brands of pill/capsule forms and always come back to Doctors Best. I’ve had sleep issues for a couple decades and at one point years ago had a prescription for sleep medication but since switching to magnesium, I’ve never taken another sleep aid. There’s several other forms of magnesium but this specific type has been the best I’ve found. The tablets are what I’d consider medium sized and a bit dry so no easy to swallow coating. As long as it’s available, and as long as it continues to work, I’ll continue taking this brand and type of magnesium for sleep benefits.

So i bought this August 11, 2020, its been a little over 30 days and i have to say this is probably the best product i have ever tried to help with anxiety, lets get into details to help those who are looking for relief as well and want to compare symptoms and what this actually helps fix.Right off the back i bought this after doing tons of research and trying to find a something i could take to help with anxiety that would not have adverse side effects and make me feel dependent on any particular medication in order function. My symptoms for anxiety are, tingling of hands and or feet, elevated heart rate, tension headaches, dry eyes, numbness, palpitations, personality changes and arrhythmia. So as you can see i definitely needed something to help with this as i was having a melting pot of symptoms, now these all stem from me being a hypochondriac and constantly in my head thinking something is wrong when in fact it is not and I'm actually fine. but that's what anxiety is right, making you feel off when you're actually fine.I found this product and began to look deeper into the benefits of magnesium and i was shocked to find out this mineral is responsible for over 300 functions in our body and with current American diets we don't consume enough food to ensure we are receiving our recommended amount of MG. Leafy greens, nuts, oats and some fresh fruit are the only known sources naturally for magnesium. Now lets be honest with ourselves, unless you are eating a completely healthy diet and you don't consume unnecessary food then you can be sure you are not getting enough MG. The stats on various website ( not citing them you can look them up there are plenty) show that the average individual is suffering form a MG deficiency, which include and or not limited to numbness, tingling, muscle cramps, seizures, muscle spasms, personality changes and abnormal heart rhythms. I had a good portion of these symptoms as stated above.Upon taking this product, the very first pill.

Me gusta mucho este magnesio, la calidad es excelente y me hace bien para mi salud, lo recomendó. Tengo usándolo dos años y no lo cambio por nada!

This is the BEST brand ever for magnesium. I initially started taking this in college to help me sleep, but I realized after two weeks that it also significantly reduced my anxiety. It helps knock me out and keep me out at night- usually within 30 minutes or so of taking do I start getting sleepy. I love that it helps me get deep rest but also manage anxiety. I highly recommend this product to anyone!

Producto muy recomendado para el bienestar de la salud

I have hyperadrenergic autonomic dysfunction and get depleted of electrolytes and get very bad restless legs. My doc prescribed ropinirole which does work but not great. These magnesium pills are amazing! They cured it day one. I make sure to only take the recommended dose of 2 pills twice a day. If you have restless legs, this product worked great for me!

Like these and nice tasting

Works well! The tablets are pretty big.

Great stuff! Glycinate formula best for bioavailability.. Been taking this brand for 3+ years for restless legs and also is better than melatonin for sleep. Win-win! 225 lbs, take 3 every night.

Helps my body

I’ve been taking these religiously before bed for 6 years, and they still work incredibly for my sleep and regularity. I’ve never had any stomach issues and they are easy to swallow if you take w a big gulp of water.I once tried to switch it up w another brand and didn’t even finish the bottle bc is wasn’t even 1/2 as effective as this brand. You’ve found the best version of magnesium if you are looking for a restful sleep.

I have ordered this product 9 times, and always been very happy with it. However, this last time I ordered it, a different product was sent to me in its place—EOS shea butter 24 hour moisture body lotion. I did not receive the MagnesiumGlycinate. I definately want the Magnesium. Do you want me to return the body lotion?

This has been my go to for Magnesium for several years now. Fantastic product!

I gave this item 4 stars because it didn’t work for me, I’m not going to tell anyone not to try it because we’re not created equal and because something doesn’t work for me doesn’t mean it won’t work for you, I didn’t have any issues with the size of the pills I’m tired of seeing people complain about the pills being too large & when they’re small they complain that there’s not enough ingredients in the pills, there’s nothing that can really please mankind that’s just how people are. There’s a way to take the pills, first you put some water in your mouth and hold it then you tilt your head back a little and then put the pills in your mouth towards the back of your throat and then swallow the water helps the pills to slide down your throat, I’ve taken several pills at once using this method the only mistake I made at one time was not using room temperature water and instead use ice cold water that kind of hurt your throat because the water was so cold, a couple of recent reviewers on here is going through the same things that I’m going through and that’s why I bought it hoping that it will work but so far after almost a month I’m still having difficulty falling asleep, I pray about everything so I’m going to pray and ask if I should continue to let my body finally adjust or if I should just move on ? I’ll update later if things improve.

I started to have back sore and tiredness more and more frequently for a couple of years and recently it started to get annoying. This product really helps me a lot. I take two pills in the morning and two pills in the evening everyday, and now I can sit longer in front of the table to get my work done. Really good product! Very effective!

My whole life I have struggled with insomnia, and my doctor just wants to write prescription after prescription which never works and I take two of these at bedtime and it helps my anxiety and helps me fall asleep and it is amazing! Highly recommend

Really helps me sleep.

Works great and does not give me the "runs".

This magnesium is very effective. I’ve tried other brands and none work as well. I take this to help manage sleep and restless legs.

The best ! I’ve been taking it For Years!

Reviewed several brands. This was said to be one of the better choices. I noticed a difference the first week

I have been using it for a while. Good sleep aid, in my opinion. Bodies need it. The trick is how to get it.

The best ! I loved it and the price is great.

At first it was makes my heart race and make me can't sleep but I watch a video stating if I have those symptoms I should reduce the dosage so my body can get use to it and by doing that (1 pill) I felt better and then I start to see the benefits. When i feel my muscles pulsating I take it and it goes away and it help me with sleep I feel rested more . Now I use the full dosage and it's no problem. (Take sometime to notice a change but when you do see the change it will be obvious) Note I didn't take it daily just when I feel like u need it