ProOmega CoQ10? is a dietary supplement that comes in a soft gel that supports a healthy heart, brain function, and works as in anti-inflammatory. Each serving contains 20 calories, two grams of total fat, 0.1 gram of saturated fat, and 18 calories from fat. The ProOmega CoQ10 softgels contain purified fish oil from sardines and anchovies,Vitamin E (d-alpha tocopherol), Oleic Acid, rosemary extract, EPA, DHA, and coenzyme Q10. The suggested use is two gels daily, taken with food. You should not take this product if you are allergic to iodine, soy derivatives, or use blood thinners.