Organic Chia Seeds 16 oz. by Foods Alive are a certified raw superfood and a great way to get healthy omega-3 fatty acids. Chia seeds boast a balanced dietary profile and contain dietary fiber, protein, and healthy fats.

Chia seeds have been used for their health benefits since the ancient Aztecs, Incans, and Mayans. The healthy fats in chia seeds help lower cholesterol, boost brainpower and mood and reduce inflammation. The seeds contain fiber that can help you feel full longer, aid in digestion, and support heart health. Protein from chia seeds is essential for energy, to help recovery from exercise, and building muscle. Chia is an excellent source of antioxidants that strengthen the immune system.

Foods Alive’s Organic Chia Seeds 16 oz. are a healthy dietary snack quickly added to many dishes for a nutritious boost.

• High in fiber
• Contain all essential amino acids
• Healthy omega-3s
• Source of calcium