Om Mushroom’s Sleep Mushroom Superfood is a natural supplement that can help you to wind down stress at the end of the day, increase time in REM sleep, improve sleep quality, and wake up feeling refreshed. It contains a unique blend of Reishi mushrooms, GABA, L-Theanine, magnesium, and melatonin.

Potential benefits of Sleep Mushroom Superfood may include:

• Reduces stress and anxiety: Reishi mushrooms have been traditionally used to reduce stress and anxiety. They contain compounds that can help to calm the mind and body.
• Promotes relaxation: GABA and L-Theanine are two amino acids that have calming and relaxing effects. They can help to reduce stress and anxiety, and promote better sleep.
• Improves sleep quality: Magnesium is a mineral that is essential for sleep. It helps to relax the muscles and prepare the body for sleep. Melatonin is a hormone that helps to regulate the sleep-wake cycle. Taking melatonin before bed can help to improve sleep quality and reduce the time it takes to fall asleep.
• Increases REM sleep: REM sleep is the deepest stage of sleep, and it is essential for physical and mental recovery. Reishi mushrooms and melatonin may help to increase the amount of time spent in REM sleep.
• Improves wakefulness: When you get a good night’s sleep, you wake up feeling refreshed and alert. Sleep Mushroom Superfood can help you to wake up feeling your best.