NutriCology’s Potassium Citrate contains 99 milligrams of potassium citrate. Potassium is an essential macromineral that plays a vital role in many bodily functions, including fluid balance, muscle contraction, and nerve signaling.
Some of the potential benefits of Potassium Citrate 99 mg:
- Supports muscle function: Potassium is essential for muscle contraction and relaxation. Low potassium levels can lead to muscle cramps, weakness, and fatigue.
- Regulates blood pressure: Potassium helps to regulate blood pressure by counteracting the effects of sodium. High potassium intake has been linked to a lower risk of high blood pressure and stroke.
- Supports bone health: Potassium is important for bone health. It helps to reduce the excretion of calcium in the urine, which can help to?guard against bone loss and osteoporosis.
- Reduces the risk of kidney stones: Potassium citrate can help to reduce the risk of kidney stones by making the urine less acidic.
- May support heart health: Potassium citrate may help to support heart health by lowering blood pressure, reducing cholesterol levels, and improving blood flow.
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