Biotin 5 mg by Jarrow Formulas is a dietary supplement designed to support healthy energy production (ATP), lipid metabolism, and normal skin and hair growth. The key ingredient featured in Biotin 5 mg from Jarrow Formulas supplement is biotin, also known as Vitamin H, a water-soluble B vitamin naturally found in such foods as liver, nuts, legumes and egg yolks. Pregnant women, people who frequently consume alcohol, smokers, and individuals with liver disease are among those most likely to experience a biotin deficiency that can impact good health.

Individuals who incorporate Biotin 5 mg from Jarrow Formulas into their dietary routine on a daily basis can expect to experience a range of valuable health benefits:

• Supports healthy production of energy.
• Helps strengthen hair and nails.
• Promotes healthy skin and helps alleviate acne and skin eruptions.
• Supports healthy metabolic function.
• Helps lower cholesterol and regulate blood sugar levels.