Xymogen’s 5-MTHF is a biologically active form of the water-soluble B vitamin, folic acid. It is the preferred form of folate supplementation due to an array of conditions that can limit conversion or absorption of folic acid. Data indicate that supplementing with 5-MTHF increases plasma folate more effectively than folic acid.

Some of the possible benefits of 5-MTHF might include:

• Supports healthy serum folate levels: Folate is an important nutrient that is involved in a variety of bodily functions, including DNA synthesis and cell division. 5-MTHF is the most biologically active form of folate, meaning that it is easily absorbed and used by the body.
• Supports the conversion of homocysteine to methionine: Homocysteine is an amino acid that can build up in the body if it is not properly converted to methionine. High levels of homocysteine have been linked to an increased risk of heart disease, stroke, and other health problems. 5-MTHF can help to support the conversion of homocysteine to methionine, which may help to reduce the risk of these health problems.
• Supports methylation: Methylation is a process that is important for a variety of bodily functions, including DNA repair, detoxification, and cell signaling. 5-MTHF is a key nutrient for methylation, and supplementation with 5-MTHF may help to support this important process.
• Supports nervous system and oral health: Folate is an important nutrient for the nervous system and oral health. 5-MTHF is the most biologically active form of folate, and supplementation with 5-MTHF may help to support these important systems.
• Supports normal cellular proliferation (including red blood cells): Folate is an important nutrient for cell division and proliferation. 5-MTHF is the most biologically active form of folate, and supplementation with 5-MTHF may help to support normal cellular proliferation, including red blood cell production.